Three Types of Journaling to Shift Your Mindset
Do you find yourself focusing too much on the negative aspects of your life? Shifting your mindset can happen pretty quickly when you start a regular journaling practice. There are…
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Discovering the beauty and your new identity in the post 40, empty nesting days.
Do you find yourself focusing too much on the negative aspects of your life? Shifting your mindset can happen pretty quickly when you start a regular journaling practice. There are…
I was so excited to send a college care package to my son when he went off to school. Even though I had all the dorm essentials packed and ready…
My top 10 reasons to work out from home. Save time, stay motivated and stay consistent without going to the gym.
The Grand Canyon Sunset Adventure I’ve always wanted to visit the Grand Canyon. It’s been on my bucket list since forever. But I’ve never had a reason or big enough…
I’ll admit it. I was not the best at doing a breast self-exam. I didn’t even really know how to do it and I didn’t think I’d ever find anything….