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meet rhonda
I started this to connect with a community of women to help navigate through changes in family dynamics and well as physical and emotional changes in their 40s and beyond.
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Five Tips to Overcome the Empty Nest Silence
The empty nest silence is deafening. Sometimes the sound of nothing is so loud, it feels like my eardrums are going to burst. When I tell my friends that I…
Middle Age is Here. Time to Embrace it.
Am I really Middle Age? I looked at a picture of myself the other day. What were those huge lines doing in between my eyes. Why were my jowls drooping?…
Dear Mom of a High School Senior
Being a mom of a high school senior can be emotionally overwhelming. Simple ways to process all the changes that are taking place in your child’s last year of high school.
Three Types of Journaling to Shift Your Mindset
Do you find yourself focusing too much on the negative aspects of your life? Shifting your mindset can happen pretty quickly when you start a regular journaling practice. There are…
Beyond Backpacks: From Kindergarten to College Drop Off
I cried the day my husband and I dropped our son off to kindergarten. I also cried at his college drop off day. A span of 13 years of parenting…
20 of the Best College Care Package Ideas
I was so excited to send a college care package to my son when he went off to school. Even though I had all the dorm essentials packed and ready…