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meet rhonda
I started this to connect with a community of women to help navigate through changes in family dynamics and well as physical and emotional changes in their 40s and beyond.
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Unexpected Discovery: My Accidental Breast Self-Exam Journey
I’ll admit it. I was not the best at doing a breast self-exam. I didn’t even really know how to do it and I didn’t think I’d ever find anything….
Three Types of Journaling to Shift Your Mindset
Do you find yourself focusing too much on the negative aspects of your life? Shifting your mindset can happen pretty quickly when you start a regular journaling practice. There are…
Beyond Backpacks: From Kindergarten to College Drop Off
I cried the day my husband and I dropped our son off to kindergarten. I also cried at his college drop off day. A span of 13 years of parenting…
10 Invaluable Lessons from My Mom About Adapting to Change
I’ve learned so many lessons from my mom, but none have been more invaluable to me than what I’ve acquired from her about adapting to change. My mom is our…
Five Tips to Overcome the Empty Nest Silence
The empty nest silence is deafening. Sometimes the sound of nothing is so loud, it feels like my eardrums are going to burst. When I tell my friends that I…
20 of the Best College Care Package Ideas
I was so excited to send a college care package to my son when he went off to school. Even though I had all the dorm essentials packed and ready…