Unexpected Discovery: My Accidental Breast Self-Exam Journey
I’ll admit it. I was not the best at doing a breast self-exam. I didn’t even really know how to do it and I didn’t think I’d ever find anything….
Middle Age is Here. Time to Embrace it.
Am I really Middle Age? I looked at a picture of myself the other day. What were those huge lines doing in between my eyes. Why were my jowls drooping?…
Dear Mom of a High School Senior
Being a mom of a high school senior can be emotionally overwhelming. Simple ways to process all the changes that are taking place in your child’s last year of high school.
Preparing for the Empty Nest Syndrome
Some parents cannot wait until the day the last child leaves home and they officially take on the new title of Empty Nester. I am not one of those parents….